The major sign is westing time means ruin life. What are the areas in our day when we wested our time and life.
1.late night sleep
Some people often sleep at late night.They go to party in late night drunk and chilling all the nights. They eat fast food or ice cream or chips in late night that effect their health not only physical but mental health also.
2. Waking late
If you are waking late specially after sunrise that means you are procastinated. Morning time is the best time for productivity.If you wake up late that means you miss those productivity hours.
Procastination is the life ruining act. Always trying to avoid a work is the sign of it.
4.Thinking to much
Thinking about past or future too much is also ruined your life. Be in present.
5.Negative belief system
Some people always find negative in the positive situation. This kind of belief system ruined your life.
6. Waching tv, movie, webseries
Some people always waching too much tv, movies, webseries can waste their time and ruined life.
A teenagers have lot of addiction today .Among this addiction is either tobaco, alcohol, watching porn can also ruined life of them. But today gaming and social media addiction are also ruined their life in the drastic way. More use of you tube, facebook, whatsapp,chatting can also ruined life.
8.Unhealthy food Habit
Unhealthy habit of eating food like fastfood, bevereges can effect the physical health not only but it may affect their mental health also.
Exercise is good for health and mind. Some people who has a lack of physical activity can ruin their life.
10.No goal no purpose
Life without goal and purpose is death. Without goal and purpose having people ruined their life.